Jules will coach you along the run, and assist you with your exercise, whether it be by organizing intervals, correcting your form, or providing encouragement! Riding her bike alongside the group allows her to assist many moms and dads!

Although it is understood that having more than one baby per pregnancy can be hectic, strollercise provides a great opportunity to exercise with your little ones.

The Strollercise program is in session all four seasons, even in the rain and snow. It is only cancelled when the wind chill is -26 Celsius or below or when the school buses are cancelled (usually in freezing rain or storm conditions). Check the Weather Network to verify the temperature if in doubt and check School Bus Monitor  to see if there are school bus cancellations. Other than in these two situations, Jules and other moms and dads will be happy to see you!