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Meet Jules
Jules is a Can FIt Pro certified personal trainer who has been practising in Ottawa, Ontario, for three years. Her motivation in becoming a personal trainer stemmed from her own struggle with weight loss, particularly after the birth of her two children, who are now 12 and 14. As a result of her own personal struggle, Jules focusses on getting fit and staying fit; over the long term. She has a keen interest in pre- and post-natal exercise. In addition to personal training, Jules currently leads the Strollercise program at Boomerang Kids, teaches Have a Ball with Mom classes at Starr Gymnastics and teaches a variety of courses at the Glebe Community Centre. She is also a passionate cardio-kickboxer. Jules' contagious energy and enthusiasm, as well as her knowledge are sure to motivate and inspire you.
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SUMMER BABY BOOT CAMP- REGISTRATION NOW OPEN | Summer Baby Boot Camp Registration Now Available! Back by popular demand, I will once again be offering Outdoor Summer Baby Boot Camp in the Arboretum, as well as expanding to Barrhaven. For more details and to sign up, see my Summer Outdoor Boot Camp page |  |
| Jules is teaching this summer at MomMeFit - Pre and Post-natal Fitness for the Modern Mom- Check out the Mooney's Bay Mommas and Poppas course on Sundays starting in June! New session starts on Sunday, June 7th. Sessions offered throughout June, July and August. Bring your baby and your husband to class! Location TBD, Mooneys Bay, Ottawa, Ontario.4 week session $40, 8 week session $70.00. Husbands pay half price! Email info@mommefit.ca to register.
| Mommefit is a new kind of fitness program designed for the modern mom! Whether you are expecting or have just delivered, we have designed our pre and post-natal fitness classes with you in mind! We know how important it is to find time to do something for yourself and how hard it can be to leave your baby behind. During MomMeFit classes, you can bond with your baby, get fit, meet other moms and have fun all at the same time! MomMeFit offers mom and baby fitness and yoga classes at various community centers, schools and parks in the Ottawa area. We offer a large variety of classes, including Mom, Dad and Baby Bootcamp, Indoor and Outdoor Baby Bootcamp, Mom and Baby Yoga and Prenatal Yoga. Please visit our website, http://www.mommefit.ca/ for additional details on our classes.
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Jules Recommends Click here for links to other pre- and post-natal specialists whom Jules recommends
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