Hey Baby!

Fitness with Jules is your mama’s Ottawa fitness leader – and not just because she’ll get some core strength back. Demand your mama take you out of the house and to a class for just an hour or two, and Jules is also guaranteed to make her laugh, lift her spirits and connect her with the most talented, fun, and supportive community of women (and dads!) in town. You know it’s true – happy mama = happy baby.

Jules xxx


  Current/Upcoming Classes:

      Fall Schedule
                 * Guest Instructors
   * Winter Schedule
   * Strollercise
   * Personal Training     

  How To Register
 Customer Account/Calendar
  Trainer of the Year 2012
Check Out Jules’ Moves

I moved to Ottawa three years ago, and when I heard about Jules Strollercise class, I was all over it. Not only did I get to explore new running paths in Ottawa, get my push-ups on and my core strength back, I got to run with and make lasting friendships with many amazing women. After my second babe was born, I loved going to Jules’ On the Ball with Mom classes at Starr Gymnastics all winter – and so did my older child because she got to trampoline and jump in a giant foam pit for an hour. What’s more? Jules has got a nurturing , warm presence that honours where each woman is at in her fitness and motherhood journey, and she always, always manages to make us laugh on even the most frazzled of days!


Read more Success Stories

Meet Jules Hilliker
Jules Hilliker, personal trainer

It’s true moms and dads come to Jules Sherlock's (formerly Hilliker) fitness classes because she’s a Can-Fit Pro Certified Personal Trainer and post-natal fitness training wonder, but they also come because she creates communities where lasting friendships are formed, families are inspired, and laughter can always be heard. Read full bio.

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