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Message from Jules
Why am I so passionate about mom and baby fitness? When I was pregnant with my first child I gained an incredible amount of weight. I was way out of shape. I was fat. I wanted to go to a gym. I needed to go. However I had just spent nine months creating my child, so there was no way I was going leave my baby in the care of someone else while I went to an exercise class. The mother baby bond is one of the strongest forces around. Don't mess with it! I wanted to create a fitness program for new moms, something that wasn't available to me when I needed it. Staying healthy is so important; important for you and important for your baby. I'm passionate because I've been there - I know how hard it is to be a new mom, and I know how hard it is to lose extra weight. However my approach to fitness is holistic. It's not just about losing weight; it's about being healthy, about your overall fitness. I know you are strong, and I know you can do it. I hope to see you and baby soon. Jules
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